Join us for Acupuncture 101: Ancient Medicine for a Modern World, an informative and engaging session designed to introduce you to the fundamentals of acupuncture. We’ll explore how this ancient […]

Seasonal sniffles, itchy eyes, constant congestion—if allergies are running your life, this class is for you. In this one-hour workshop, we’ll explore what causes allergies from both a Western and Eastern medicine perspective, how patterns of disharmony contribute to symptoms, and simple self-care tools you can use at home. You’ll learn key acupuncture points, gentle exercises, and breathing practices that can support your immune system and help you feel more balanced through every season.